Latest Vitamin Supplement Articles
Constipation and diarrhea are significant concerns for anyone who has celiac disease, an intolerance to the protein gluten found in common grains such as wheat and barley. With baseball season approaching, I thought it would be helpful for people to know that at least one major league team is working…
#2 Natural Skin Care Ingredient: Collagen
Skin is built on a sponge-like framework of a protein called collagen, which supports the skin and gives the face its youthful, lifted appearance. Unfortunately, as we age, collagen weakens, causing your face to look less plump and wrinkles to be more apparent.
If I was limited to only one mineral supplement, I would definitely choose magnesium. This impoverished second cousin to calcium is far more powerful, important, and with more therapeutic benefits than calcium—or almost any other mineral. I do not understand—with all the published data showing the benefits of using…
Patients eating meals at the Whitaker Wellness Institute frequently leave the table and wander over to the buffet where we keep a large bowl of flaxseed and a coffee grinder. A couple of tablespoons into the grinder, a quick push, and the fluffy, powdery ground seeds are ready to be…
I'd like to introduce you to a completely natural, safe amino acid that is showing promise in the prevention of atherosclerosis—L-arginine. In fact, it may even completely stop it.
To understand how L-arginine can help you combat cardiovascular disease, let's briefly go over how atherosclerosis, which causes heart disease, occurs.
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