With all of the unnecessary attention lavished on HDL and LDL cholesterol levels, the importance of healthy triglycerides has been largely lost. And that’s too bad—because keeping them in a healthy range is essential to heart health.
Triglycerides are the chemical form of most fats in the…
Bloating and gas can be embarrassing and common digestive problems, ones that can be relieved easily. The American College of Gastroenterology has some quick tips and common facts that will help you address these bowel changes.
First, it may ease your mind a bit to know some basic…
Digestive health supplements offer many benefits, from promoting bowel regularity to eliminating common digestive problems such as bloating and gas. I have to admit, however, that this is a new one on me: digestive supplements that promise to make your stool less smelly.
The products I know of are…
Patients eating meals at the Whitaker Wellness Institute frequently leave the table and wander over to the buffet where we keep a large bowl of flaxseed and a coffee grinder. A couple of tablespoons into the grinder, a quick push, and the fluffy, powdery ground seeds are ready to be…
If I was limited to only one mineral supplement, I would definitely choose magnesium. This impoverished second cousin to calcium is far more powerful, important, and with more therapeutic benefits than calcium—or almost any other mineral. I do not understand—with all the published data showing the benefits of using…
Alicia had no energy. Even though she averaged eight hours of sleep a night, she woke up tired and had to rev herself up on caffeine to get through the day. At night, she fell into bed completely exhausted, sometimes as early as 7:30. Granted, she was burning the…
The ravages of diabetes are not inevitable. You can outsmart this insidious disease! Dr Whitaker, founder of the Whitaker Wellness Institute, has helped thousands of diabetics and at-risk individuals turn their health around—without pulling out his prescription pad! These same cutting-edge recommendations he makes one-on-one to his patients are available to you FREE in his special report, Diabetes: How to Beat It or Treat It. Regain your health and vitality today and say goodbye to this disease.
Have you been turning your life upside down to lower your cholesterol? Cholesterol doesn't cause heart disease. Studies prove this beyond a doubt. In fact, more than 60% of all heart attacks occur in people with normal cholesterol levels. Dr David Williams reveals in his special report the real cause of heart disease, and the only true way to safely combat this dreaded disease.
Most women—and plenty of doctors!—would say yes, then proceed to list symptoms, including severe chest pain, irregular heartbeat, and cold, sweaty skin. – All symptoms of a man’s heart attack. Dr. Lark reveals the women specific symptoms to help you recognize a heart attack, and tips for preventing them. In addition she includes and dozens of other health tips.
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