I'd like to introduce you to a completely natural, safe amino acid that is showing promise in the prevention of atherosclerosis—L-arginine. In fact, it may even completely stop it.
To understand how L-arginine can help you combat cardiovascular disease, let's briefly go over how atherosclerosis, which causes heart disease, occurs.
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For many women, desire decreases and intercourse becomes more painful as our bodies gear down during the transition to menopause. And while some testosterone still cycles in our bloodstream, when ovulation ceases entirely, the amount is very small and often insufficient to spark desire.
At the same time,…
My interest in the nutrient L-arginine began more than three years ago when I saw a clinical study that demonstrated L-arginine's ability to improve blood flow in the coronary arteries. I was so excited about this study that I decided to add L-arginine to my multivitamin—on the spot!
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The busy and stress-filled lives that so many women lead—juggling active, demanding careers, raising children, and even caring for an elderly parent—can quickly lead to fatigue and even burnout. This issue can be compounded if you’re not getting enough sleep. If these are issues for you, L-theanine may be…